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Is it OK to drink a smoothie every day?

Joy Tielemans
Joy Tielemans
2025-10-20 18:09:13
Count answers : 3
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It's really fine to have a smoothie every day. It can be a convenient meal replacement as long as you're making sure that it really is replacing the meal. Not too few calories, but not too many calories.
Thijs Zowran von Ranzow
Thijs Zowran von Ranzow
2025-10-20 17:30:54
Count answers : 4
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Hier is geen antwoord op de vraag of het oké is om elke dag een smoothie te drinken.

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Daniel Dijkstra
Daniel Dijkstra
2025-10-20 17:08:04
Count answers : 8
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When it’s thoughtfully made and part of a balanced diet, it can absolutely be a healthy daily habit. A smoothie can be a fantastic addition to your daily diet, but it all comes down to the ingredients you use and your overall nutritional needs. While smoothies can be great for many people, they may not be the best fit for everyone’s lifestyle or goals. A daily smoothie can be a healthy habit—if you focus on balanced, whole-food ingredients and skip the sugar bombs. Listen to your body, adjust as needed, and enjoy experimenting with nutritious blends.
Noud van der Ven
Noud van der Ven
2025-10-20 17:06:05
Count answers : 5
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Drinking a smoothie every day can provide a more sustained energy burst throughout the morning and avoid the midday crash. Smoothies are a quick and fun way to increase your nutrient uptake any time of day. When you drink a smoothie every day, you are adding to your fluid intake. Staying hydrated is beneficial for our skin, digestive system, and overall body function. Revive Superfoods smoothies are a great way of sneaking more vegetables into your diet. Smoothies are a great way of boosting your immune, digestive, and skin health with superfoods and antioxidants. Revive Superfoods smoothies are mess-free and take less than 5-minutes to prepare. One of the biggest obstacles that people say get in the way of reaching their health goals is TIME. Having ready-to-go smoothies on hand makes it easy to make better choices for your health. Revive Superfoods smoothies start at $7.99 (CAD), $6.99 (USD) per cup — your bank account will thank you! With Revive Superfoods, every cup is pre-portioned, minimizing food waste. All smoothies are vegan-friendly.

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