Is it okay to drink a mango smoothie every day?
When it’s thoughtfully made and part of a balanced diet, it can absolutely be a healthy daily habit. Lees meer
What is the best time to drink a smoothie?
Cas Backer
2025-10-20 15:59:04
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: 4
Drinking your green juice on an empty stomach is therefore the best option, and there’s no better time to do it than first thing in the morning, at least an hour before or after a coffee too, to avoid any acidic interaction with the juice.
Because the real benefits you get from a green smoothie depends on the time of day you drink one.
Avoid drinking with meals
The main purpose of drinking green juice is to get all the nutritional benefits as quickly as possible.
You’ve got the perfect smoothie – now you need the perfect time to drink it.
Breakfast is best
It’s the best way to absorb all the nutrients each drink contains, and it’s also the best time to drink one as a meal replacement.
For breakfast and lunch, they are quick, easy and can curb your hunger until your next meal.
But for dinner, green drinks can be a little more problematic as a meal replacement.
Mees Timmermans
2025-10-20 15:26:14
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And try to avoid drinking smoothies as a between-meal snack.
The NHS recommends only drinking them at mealtimes to reduce the risk of damaging your teeth.
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Do coconut and mango go together?
Coconut and mango go together in this creamy tart beverage. Your guests will be impressed with the Lees meer
Wessel van de Berg
2025-10-20 14:01:41
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: 4
The three best times to have a smoothie are:
Breakfast is one of the best times to have a smoothie,
If you are short on time, a smoothie is a perfect way to get in all the nutrients without having to worry about eating a big meal during a busy morning.
So it’s 3PM and you’re starting to feel that mid-day slump.
After an intense workout sesh, you don’t want all your gains to go to waste without properly refuelling.
A high protein smoothie like Blueberry & Spirulina will help replenish your muscles while leaving you feeling energized for the rest of the day.
Maarten de Ruiter
2025-10-20 13:21:46
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It's really fine to have a smoothie every day.
It can be a convenient meal replacement as long as you're making sure that it really is replacing the meal.
Not too few calories, but not too many calories.
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What not to mix in a smoothie?
Sugar-sweetened fruit juice or concentrate should not be mixed in a smoothie. Flavored yogurt shou Lees meer
How to make a mango smoothie from frozen mango?
Place the mango, banana, almond milk, yogurt, and lime juice in a blender. Blend on high until smoo Lees meer